A cheer uniform is usually two pieces, a shell or crop top and a skirt or skort, and each piece has its own size chart. All our cheer styles are made in women’s sizes and girls’ sizes, so one order can cover a senior squad and a junior squad.
This guide shows how to measure shells and skirts, how women’s and girls’ sizes work, and where to find the chart for every cheer style we make. For general sizing advice, see our team uniform size guide.

Women’s and girls’ sizes
Every cheer chart has two tabs: women’s sizes XS to 2XL and girls’ sizes GXS to GXL (G2XL for dresses). Girls’ sizes are cut for junior squads, so use them rather than scaling down a women’s size. Open the cheer uniform size chart to see shell and skirt sizes together.

How to measure a cheer shell or crop top
Lay a shell that fits well on a flat surface and take two measurements:
- Chest width (A): measure straight across the front, 1 inch below the armholes.
- Body length (B): from the highest point of the shoulder down to the bottom hem.
Sleeveless, racerback, long-sleeve and crew-neck shells, and our crop tops, each have their own chart. See our cheerleading shells and cheerleading crop tops.
How to measure a cheer skirt or skort
Lay the skirt flat with the waistband relaxed, then measure:
- Waist (A): measure across the top of the waistband, laid flat and relaxed.
- Length (B): from the top of the waistband to the hem.
Side-vent and crossover-vent skorts, side-vent skirts and pleated skorts each have their own chart. See our cheerleading skirts and skorts or open the skirt size chart.

Cheer dresses
Our one-piece cheer dress has its own chart, measured by chest width and body length, in Women’s XS–2XL, Girls’ GXS–G2XL. See our cheerleading dresses or open the dress size chart.

Size charts for every cheer style
Practice wear and cheer hoodies have their own charts too. Pick a style to see the product, or open its size chart:
Uniforms
| Style | Sizes | Size chart |
|---|---|---|
| Cheer Uniforms | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Youth Cheer Uniforms | Girls’ GXS–GXL | View chart |
Practice Wear
| Style | Sizes | Size chart |
|---|---|---|
| Cheer Practice Wear | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
Shells
| Style | Sizes | Size chart |
|---|---|---|
| Sleeveless Cheerleading Shells | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Long Sleeve V-Neck Cheerleading Shells | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Racerback Cheerleading Shells | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Long Sleeve Crew Neck Cheerleading Shells | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Long Sleeve Wide Neck Cheerleading Crop Tops | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Sleeveless Cheerleading Crop Tops | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Long Sleeve V-Neck Cheerleading Crop Tops | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Short Sleeve Cheerleading Crew Neck Crop Tops | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Cheerleading Dress | Women’s XS–2XL, Girls’ GXS–G2XL | View chart |
| Short Sleeve V-Neck Cheerleading Crop Tops | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
Skirts
| Style | Sizes | Size chart |
|---|---|---|
| Side Vent Cheerleading Skorts | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Crossover Vent Cheerleading Skorts | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Side Vent Cheerleading Skirts | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Pleated Cheer Skort | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
| Pleated Cheer Skirt | Women’s XS–2XL, Girls’ GXS–GXL | View chart |
Outerwear
| Style | Sizes | Size chart |
|---|---|---|
| Pro Hoodie | Men’s XS–5XL, Women’s XS–5XL, Youth YXS–Y2XL | View chart |
| Cotton Blend Hoodies | Men’s XS–5XL, Women’s XS–2XL, Youth YXS–YXL | View chart |
| Hoodies | Men’s XS–5XL, Women’s XS–2XL, Youth YXS–YXL | View chart |
Sizing tips for cheer squads
- Collect shell and skirt sizes separately; a cheerleader can wear a different size in each.
- Use girls’ sizes for junior squads and women’s sizes for senior squads.
- Choose the shell style and the skirt style first, then size from those charts.
- Practice wear has its own chart, so size it separately from the uniform.
- Sizes can be mixed within our 10-piece minimum per design, and reorders can be below 10 pieces.
Collecting sizes for a whole team? Use our free team size list to list every player’s name, number and size, see the total for each size, and send the list to us on WhatsApp or with your quote request.
Frequently asked questions
What sizes do cheer uniforms come in?
All our cheer styles come in women’s sizes XS to 2XL and girls’ sizes GXS to GXL. Dresses go up to G2XL in girls’ sizes.
Do shells and skirts use the same size chart?
No. Each shell, crop top, skirt and skort style has its own chart, and a cheerleader can choose a different size for the top and the bottom.
Do you make cheer dresses?
Yes. Our cheer dress is a one-piece style with its own size chart.
Can one order include a senior squad and a junior squad?
Yes. Women’s and girls’ sizes can be mixed within our 10-piece minimum per design.
What fabric do you use for cheer uniforms?
Tell us how the uniforms will be used and we recommend a suitable fabric. We confirm it with your mockup before production.
Ready to kit out your squad? Get a free quote or browse all custom cheerleading uniforms.