Flag football is played by men’s, women’s, girls’ and youth teams, often through schools and leagues, so a single order can need several size ranges. Our flag football charts cover men’s sizes up to 4XL, women’s up to 5XL, girls’ sizes and youth sizes.
This guide shows how to measure flag football jerseys and shorts, which size ranges each style comes in, and where to find the chart for every flag football style we make. For general sizing advice, see our team uniform size guide. Ready to order? See how to order custom flag football uniforms.

How to measure a flag football jersey
Lay a jersey that fits the player well on a flat surface and take two measurements:
- Chest width (A): measure straight across the front, 1 inch below the armholes, side seam to side seam.
- Body length (B): from the highest point of the shoulder down to the bottom hem.
Flag football jerseys come in Men’s XS–4XL, Youth YXS–YXL. They are made in lightweight 100% polyester. See our custom flag football jerseys or open the flag football jersey size chart.

Jersey and uniform styles by size range
| Style | Sizes | Size chart |
|---|---|---|
| Flag Football Jerseys | Men’s XS–4XL, Youth YXS–YXL | View chart |
| Hooded Flag Football Jerseys | Men’s XS–4XL, Youth YXS–YXL | View chart |
| Reversible Flag Football Jerseys | Men’s XS–4XL, Youth YXS–YXL | View chart |
| Flag Football Uniform Sets | Men’s XS–4XL, Youth YXS–YXL, Women’s XS–2XL | View chart |
| Women’s & Girls’ Flag Football Uniforms | Women’s XS–5XL, Girls’ GXS–G2XL | View chart |
| Youth & School Flag Football Uniforms | Youth YXS–YXL | View chart |
| Flag Football Jerseys (Round Neck) | Men’s XS–4XL, Youth YXS–YXL | View chart |
Women’s and girls’ flag football uniforms
Our women’s and girls’ uniforms have their own chart, with jersey and shorts tabs in women’s sizes XS–5XL and girls’ sizes GXS–G2XL. Use girls’ sizes for junior girls’ teams rather than youth sizes. Open the women’s and girls’ uniform size chart.

How to measure flag football shorts
Lay the shorts flat with the waistband relaxed, then measure:
- Waist (A): measure across the top of the waistband, laid flat and relaxed.
- Inseam (C): from the crotch seam down the inside leg to the hem.
Flag football shorts come in Men’s XS–4XL, Women’s XS–2XL, Youth YXS–YXL and are made in birdseye mesh. See our custom flag football shorts or open the shorts size chart.

Size charts for every flag football style
Shorts, pants and hoodies each have their own chart too. Pick a style to see the product, or open its size chart:
Jerseys
| Style | Sizes | Size chart |
|---|---|---|
| Flag Football Jerseys | Men’s XS–4XL, Youth YXS–YXL | View chart |
| Hooded Flag Football Jerseys | Men’s XS–4XL, Youth YXS–YXL | View chart |
| Reversible Flag Football Jerseys | Men’s XS–4XL, Youth YXS–YXL | View chart |
| Flag Football Jerseys (Round Neck) | Men’s XS–4XL, Youth YXS–YXL | View chart |
Shorts
| Style | Sizes | Size chart |
|---|---|---|
| Flag Football Shorts | Men’s XS–4XL, Women’s XS–2XL, Youth YXS–YXL | View chart |
Uniform Sets
| Style | Sizes | Size chart |
|---|---|---|
| Flag Football Uniform Sets | Men’s XS–4XL, Youth YXS–YXL, Women’s XS–2XL | View chart |
| Women’s & Girls’ Flag Football Uniforms | Women’s XS–5XL, Girls’ GXS–G2XL | View chart |
| Youth & School Flag Football Uniforms | Youth YXS–YXL | View chart |
Hoodies & Jackets
| Style | Sizes | Size chart |
|---|---|---|
| Cotton Blend Hoodies | Men’s XS–5XL, Women’s XS–2XL, Youth YXS–YXL | View chart |
| Pro Hoodie | Men’s XS–5XL, Women’s XS–5XL, Youth YXS–Y2XL | View chart |
| Hoodies | Men’s XS–5XL, Women’s XS–2XL, Youth YXS–YXL | View chart |
Gloves
| Style | Sizes | Size chart |
|---|---|---|
| Wide Receiver Gloves | Adult S–2XL, Youth YS–YL | View chart |
Pants
| Style | Sizes | Size chart |
|---|---|---|
| Jogger Pants | Men’s XS–2XL, Women’s XS–2XL, Youth YXS–YXL | View chart |
Accessories
| Style | Sizes | Size chart |
|---|
Sizing tips for flag football teams
- For school and league orders, keep a separate size list for each team.
- Use girls’ sizes for junior girls’ teams and youth sizes for junior boys’ teams.
- Collect jersey and shorts sizes separately; a player can wear a different size in each.
- Sizes can be mixed within our 10-piece minimum per design.
- Playing tackle football or 7v7 too? See our football uniform size guide and 7v7 size charts.
Collecting sizes for a whole team? Use our free team size list to list every player’s name, number and size, see the total for each size, and send the list to us on WhatsApp or with your quote request.
Frequently asked questions
What sizes do flag football uniforms come in?
Men’s sizes run up to 4XL, women’s up to 5XL, and we also make girls’ and youth sizes. Each style has its own chart.
Do you make girls’ flag football uniforms?
Yes. Our women’s and girls’ uniforms come in women’s and girls’ sizes, each with jersey and shorts charts.
What fabric are flag football uniforms made from?
Our flag football jerseys are lightweight 100% polyester and our shorts are birdseye mesh.
Do you make hooded flag football jerseys?
Yes. Hooded flag football jerseys have their own size chart.
Can schools order several teams at once?
Yes. Each design needs at least 10 pieces, in mixed sizes, and every team can have its own size list.
Ready to kit out your team? Get a free quote or browse all custom flag football uniforms.